{"id":570,"date":"2020-03-26T02:54:03","date_gmt":"2020-03-26T02:54:03","guid":{"rendered":"http:\/\/sabinarabold.com\/?p=570"},"modified":"2022-04-22T16:30:59","modified_gmt":"2022-04-22T06:30:59","slug":"eine-pandemie-der-freundlichkeit-2","status":"publish","type":"post","link":"https:\/\/www.sabinarabold.com\/de\/blog\/a-pandemic-of-kindness-2\/","title":{"rendered":"Eine Pandemie der Freundlichkeit"},"content":{"rendered":"<blockquote>\n<div><center><\/p>\n<table id=\"m_4400328061443124189bodyTable\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"center\">\n<tbody>\n<tr>\n<td id=\"m_4400328061443124189bodyCell\" align=\"center\" valign=\"top\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td id=\"m_4400328061443124189templateBody\" valign=\"top\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td valign=\"top\">Ein herzliches Hallo an Sie,<\/p>\n<p>Ich hatte nur noch eine Rolle Toilettenpapier. Als ich versuchte, bei meinem \u00fcblichen Online-Lieferanten welches zu bestellen, war keines mehr da. Jedes Mal, wenn ich durch den Supermarkt schlendere, sehe ich nur gl\u00e4nzende Metallregale, in denen fr\u00fcher das weiche Zeug stand, das jetzt leer ist, bis auf einen verzweifelten Zettel, der besagt, dass die Vorr\u00e4te ausverkauft sind. Als ich einem Freund von meiner Situation erz\u00e4hlte, schimpfte er nicht mit mir oder lachte mich aus, sondern ging zu seinen eigenen Vorr\u00e4ten, die beileibe nicht \u00fcppig waren, und schenkte mir ein paar seiner kostbaren Rollen. Wir leben in einer komischen Welt, in der das Teilen von Loopaper ein Akt der&nbsp;<span class=\"il\">Freundlichkeit<\/span>&nbsp;aber hier sind wir. Andere Berichte \u00fcber Taten von&nbsp;<span class=\"il\">Freundlichkeit<\/span>&nbsp;kommen herein. Nachbarn, die sich noch nie mehr als ein \"Hallo\" gesagt haben, schauen \u00fcber den Zaun hinweg, wie es so l\u00e4uft. \u00c4ltere Menschen, die nicht mehr in der Lage sind, ihre Eink\u00e4ufe \u00fcber das Internet zu erledigen, werden von nahestehenden Personen versorgt, die ihnen Lebensmittel vor die Haust\u00fcr legen. Junge M\u00fctter schlie\u00dfen sich online zusammen, um sich gegenseitig zu ermutigen und zu unterst\u00fctzen. Die Liste lie\u00dfe sich fortsetzen. Bislang sind wir als Gemeinschaft im Gro\u00dfen und Ganzen gut zurechtgekommen; wir passen uns mit gutem Willen und im Geiste der&nbsp;<span class=\"il\">Freundlichkeit<\/span>.<\/p>\n<div>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<img decoding=\"async\" class=\"CToWUd a6T\" tabindex=\"0\" src=\"https:\/\/ci3.googleusercontent.com\/proxy\/YvStzRYdK_cDK60dJ5fgRv3sOdHGGD74QIGCo5G2MxK4iq8qGg1tZ4X1lBqWaFEV1tqa09J39QA-zXVeybTF3EosgbqpMF-oNRlLgIG9kEJVL5piQVZ9K3GHqwLwkYhXbtICLOuyygH2IZThkNWLUXcyksA9kg=s0-d-e1-ft#https:\/\/mcusercontent.com\/bfe6fe3616459a2910d25a76d\/images\/e9290089-1e05-4d3e-9ef1-6a8b910fffee.jpg\" alt=\"\" width=\"250\" height=\"160\"><\/div>\n<p><span class=\"il\">Freundlichkeit<\/span>&nbsp;Wenn wir wissen, dass wir in Zeiten der Ungewissheit f\u00fcreinander da sind, k\u00f6nnen wir uns ein wenig entspannen. Die Gelassenheit kommt vom Empfangen, aber auch vom Geben. Ich habe eine Liste begonnen mit der \u00dcberschrift: Wie kann ich helfen? Diese proaktive Absicht hilft mir, mich als Teil der L\u00f6sung zu f\u00fchlen, anstatt von der Angst \u00fcberw\u00e4ltigt zu werden, die so vielen Gespr\u00e4chen - privat und \u00f6ffentlich - zugrunde zu liegen scheint.<\/p>\n<p>Bei Well for Life bleiben wir ruhig und bieten weiterhin Therapien an, teilweise pers\u00f6nlich, solange die Anweisungen der Regierung uns erlauben, ge\u00f6ffnet zu bleiben, teilweise online. Wenn Sie sich verzweifelt f\u00fchlen, wenden Sie sich bitte an uns, und wir werden tun, was wir k\u00f6nnen, um Sie zu unterst\u00fctzen. Wenn Sie uns nicht erreichen k\u00f6nnen, wenden Sie sich bitte an: Lifeline 13 11 14; Mental Health Telephone Access Line (24 Stunden) 1800 011 511, Mens Line 1300 789 978 oder einen der anderen Krisenhilfsdienste.<\/p>\n<p>Ich pers\u00f6nlich tue sehr viele Dinge, um geistig und k\u00f6rperlich stark zu bleiben. Eines davon ist, dass ich mich zwei australischen Theravadan-M\u00f6nchen, Bhante Sujato und Bhante Akaliko, in ihren Live-Mediationssitzungen anschlie\u00dfe, die dreimal am Tag angeboten werden: 717 (7 Uhr morgens\/1 Uhr abends\/7 Uhr abends). Als ein Akt der&nbsp;<span class=\"il\">Freundlichkeit<\/span>, Die M\u00f6nche bieten diese Sitzungen an, um uns in dieser Zeit zu unterst\u00fctzen und das Gemeinschaftsgef\u00fchl zu f\u00f6rdern.&nbsp;<a href=\"https:\/\/sabinarabold.us4.list-manage.com\/track\/click?u=bfe6fe3616459a2910d25a76d&amp;id=21c6ac8362&amp;e=a92495db25\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sabinarabold.us4.list-manage.com\/track\/click?u%3Dbfe6fe3616459a2910d25a76d%26id%3D21c6ac8362%26e%3Da92495db25&amp;source=gmail&amp;ust=1585277385864000&amp;usg=AFQjCNHdkfyqGfoHcWtxB9vMvY-7OHAfYA\" rel=\"noopener\">https:\/\/www.<wbr>youtube.com\/user\/dhammanet<\/a><br \/>\n<img decoding=\"async\" class=\"CToWUd a6T\" tabindex=\"0\" src=\"https:\/\/ci6.googleusercontent.com\/proxy\/cbPNO3uuwXS2Wpt46Nuu1KAgyNTnPHVXMug5d9296Z5FsB8-_8HXc3gt14cmvfu0cjzA9a37oiqlMGVPKk2sfSfEKW_SI8QnqXkQ5hKUQxzmnUm-LtrNYO13tnjSYobkDiQGbkfwwPZWIGdjcXqBI5FSdiYRfgGEBvw=s0-d-e1-ft#https:\/\/gallery.mailchimp.com\/bfe6fe3616459a2910d25a76d\/images\/0f996499-9f3a-458f-b271-a1ec90ea708a.jpg\" alt=\"\" width=\"200\" height=\"155\"><br \/>\nIch w\u00fcnsche Ihnen alles Gute. M\u00f6gen Sie den Weg des inneren Friedens gehen.<br \/>\nHerzlichst<br \/>\nSabina<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/center><\/div>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>A very warm hello to you, I was down to my last roll of toilet paper. When I tried to order some from my usual online supplier there was none [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thoughts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Pandemic of Kindness - Sabina Rabold - Counselling, Psychotherapy, Supervision, Training &amp; Education | Crows Nest, Sydney NSW<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sabinarabold.com\/de\/blog\/eine-pandemie-der-freundlichkeit-2\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Pandemic of Kindness - Sabina Rabold - Counselling, Psychotherapy, Supervision, Training &amp; Education | Crows Nest, Sydney NSW\" \/>\n<meta property=\"og:description\" content=\"A very warm hello to you, I was down to my last roll of toilet paper. 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