Well For Life

Centre for Counselling, Mindfulness and Holistic Health

In 2009 I founded Well for Life, Centre for Counselling, Mindfulness and Holistic Health. My intention was and is to have a home for my therapeutic work, create a nourishing and healing space for my clients and a place where other gifted therapists could offer their work in a well-supported environment. From the beginning, it has been a joy to see the Centre flourishing, see good work being done, see people heal.

The first thing that people who arrive for the first time often note is how calming and soothing the space is and how well they feel just being here. 

I feel very fortunate to be able to spend my working life in such a calm environment that allows me and other therapists to do our best work.

The therapy rooms are used for individual, couples and family sessions while the group room is the home of various groups such as meditation, mindfulness and therapy groups, psycho-educational programs, seminars and workshops that range from creative expressions and writing to birth preparation and NLP.

Everyone is welcome.

'Implicit in an understanding of the mind-body connection is an assumption that physical places set the mind at ease can contribute to well-being.' - Healing Spaces, The Science of Place and Well-Being by Esther M. Sternberg, M.D.

Facilities Include:

  • Welcoming reception area with water cooler and tea making facilities
  • Carpeted throughout
  • Warm lighting, light colours, appealing decor
  • Seating options range from 2-20 people
  • Various seating options available: chairs, large floor cushions, meditation stools, meditation cushions
  • Blankets, cushions
  • Data projector and large projector screen (available for hire)
  • Free Wifi
  • TV, DVD, CD player
  • Whiteboard and flipchart stand
  • Trestle Table
  • Kitchenette/Fridge
  • Located in the heart of Crows Nest
  • 8 Minute walk from St Leonards Train Station
  • Walking distance to cafes and restaurants
  • Parking
  • Wheelchair friendly facilities

Room Hire Fees

Available for permanent and casual bookings.

Consultation Room

$ 25 Starting at
  • Fully Furnished
  • Per hour: $25
  • Half day: $50
  • Full day: $100
  • Full day plus evening: $120

Group/Seminar Room

$ 35 Starting at
  • Room Size - 8m x 5m
  • Up to 20 people
  • Per hour: $35
  • Full day: $180

Book A Room TOday

Contact Sabina to make an enquiry or book a room at the Well For Life Centre. 


Australia: 0419 980 923
International: +61 (0)419 980 923