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Journal

The Holon

Healing: The Long View

A very warm Hello to you,  Every morning, before the day wakes fully, I write. It’s a timed writing practice I do that I learnt from the writer and teacher

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The Holon

Living in Resonance

Resonance is a lovely word. Even when saying the word silently in the mind, there is a reverberation with each syllable. And so, it is with haikus, the unrhymed poetic

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The Holon

Trauma gently gently

It’s a funny thing to write these newsletters. Sometimes I am quite clear from the outset about what I’d like to write, other times I think I am, and I

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The Holon

Hope yes? no?

I did this little self-experiment a while back…..I tried to be hopeless. Now I don’t want to be flippant about this because I know from my own life experience and

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