Resources

Thoughts, advice and meditations

Journal

The Holon

Living in Resonance

Resonance is a lovely word. Even when saying the word silently in the mind, there is a reverberation with each syllable. And so, it is with haikus, the unrhymed poetic

Read More »
The Holon

Trauma gently gently

It’s a funny thing to write these newsletters. Sometimes I am quite clear from the outset about what I’d like to write, other times I think I am, and I

Read More »
The Holon

Hope yes? no?

I did this little self-experiment a while back…..I tried to be hopeless. Now I don’t want to be flippant about this because I know from my own life experience and

Read More »

PODCAST